The second book that I stumbled upon after my break up with my ex-fiancé was A New Earth: Awakening to Your Life’s Purpose by Eckhart Tolle. I resonated with this book and it had such a profound impact on my life. Things in my life started to change with this new sense of awareness and consciousness.

In spring of 2010 I went to a group meditation that included the use of Tibetan singing bowls. We were all told to lay down on our yoga mats with our eyes closed. If we had some energy blockages, the instructor would come around and work on us. I felt an energy and presence hovering over me. The instructor was working on my blockages in my head, throat, and belly area. All of a sudden I hear a loud ring. The Tibetan bowl was right by my head, and I was freaking out because as the ringing was taken place I saw the sound vibrations. It was a beautiful rainbow of colours which rippled out on the left and right side. My mind then went completely blank, and all I could see was pitch black with no images at all. As soon as the instructor would say something an image would appear. For example she said heart and all I saw was the red heart and the background remained black. I left that class thinking I was going bat shit crazy, seeing all these sounds vibration, black/blank states. I keep that experience to myself for several months. I ended up telling my co-worker who was also my mentor at the time. He convinced me that I should call her and to find out what happened to me. I gathered my courage and called her. I told her my experience, and she said that I had a spiritual awakening. My third eye was now open. She also mentioned that most people do not get to experience what I did in their entire lifetime, and I should feel blessed and grateful. I was relieved that I was not going bat shit crazy and decided to embrace the start of this new spiritual journey.

My mentor shared the following with me. It brought me to a river of tears because it mirrored what I had gone through to get to my awakening. I hope it will provide you with the same realization that it gave me and lead you to your own journey of awakening.

A time comes in your life when you finally get it…

When in the midst of all your fears and insanity you stop dead in your tracks and somewhere, the voice inside you cries out – ENOUGH! Enough fighting and crying or struggling to hold on. And, like a child quieting down after a blind tantrum. Your sobs begin to subside, you shudder once or twice, you blink back your tears and through a mantle of wet lashes you begin to look at the world through new eyes.

This is your awakening…

You realize that it’s time to stop hoping and waiting for something to change or for happiness, safety and security to come galloping over the next horizon. You come to terms with the fact that he/she is not Prince Charming or Snow White. That in the real world, there aren’t always fairytale endings (or beginnings for that matter) and that any guarantee of “happily ever after” must begin with you. In the process, a sense of serenity is born of acceptance. You awaken to the fact that you are not perfect and that not everyone will always love, appreciate or approve of who or what you are, and that’s okay. You learn the importance of loving and championing yourself and in the process a sense of newfound confidence is born of self-approval. You stop complaining and blaming other people for the things they did to you, and you learn that the only thing you can count on is the unexpected. You learn that people don’t always say what they mean or mean what they say and that not everyone will always be there for you and that it’s not always about you. So, you learn to stand on your own and to take care of yourself and in the process a sense of safety & security is born of self-reliance. You stop judging and pointing fingers, and you begin to accept people as they are and to overlook their shortcomings and human frailties and in the process a sense of peace & contentment is born of forgiveness. You realize that much of the way you view yourself, and the world around you, is as a result of all the messages and opinions that have been ingrained into your psyche. You begin to sift through all the stuff you’ve been fed, about how you should behave, how you should look and how much you should weigh, what you should wear and where you should shop and what you should drive, how and where you should live and what you should do for a living, who you should marry and what you should expect of a relationship, the importance of having and raising children or what you owe your parents. You learn to open up to new worlds and different points of view. And you begin reassessing and redefining who you are, what you really stand for. You learn the difference between wanting and needing, and you begin to discard the doctrines and values you’ve outgrown, or should never have bought into to begin with and in the process you learn to go with your instincts. You learn that it is truly in giving that we receive. And that there is power and glory in creating and contributing, and you stop maneuvering through life merely as a “consumer”. You learn that principles such as honesty and integrity are not the outdated ideals of a bygone era but the mortar that holds together the foundation upon which you must build a life. You learn that you don’t know everything, it’s not your job to save the world. You learn to distinguish between guilt and responsibility and the importance of setting boundaries. You learn that the only cross to bear is the one you choose to carry.

Then you learn about love. Romantic love and familial love. How to love, how much to give in love, when to stop giving and when to walk away. You learn not to project your needs or your feelings onto a relationship. You learn that you will not be more beautiful, more intelligent, more loveable or important because of the man or woman on your arm or the child that bears your name. You learn to look at relationships as they really are and not as you would have them be. You stop trying to control people, situations and outcomes. You learn that just as people grow and change so it is with love, and you learn that you don’t have the right to demand love on your terms. And, you learn that alone does not mean lonely… You look in the mirror and come to terms with the fact that you will never be a size 5 or a perfect 10 and you stop trying to compete with the image inside your head and agonizing over how you “stack up. “You also stop working so hard at putting your feelings aside, smoothing things over and ignoring your needs. You learn that feelings of entitlement are perfectly okay and that it is your right to want things and to ask for the things that you want…and that sometimes it is necessary to make demands. You come to the realization that you deserve to be treated with love, kindness, sensitivity and respect, and you won’t settle for less. And, you allow only the hands of a lover who cherishes you to glorify you with their touch and in the process you internalize the meaning of self-respect. And you learn that your body really is your temple. And you begin to care for it and treat it with respect. You begin eating a balanced diet, drinking more water and taking more time to exercise. You learn that fatigue diminishes the spirit and can create doubt and fear. So you take more time to rest. And, just as food fuels the body, laughter fuels our soul. So you take more time to laugh and to play. You learn that anything worth achieving is worth working for and that wishing for something to happen is different from working toward making it happen. More importantly, you learn that in order to achieve you need direction, discipline, and perseverance. You also learn that no one can do it all alone and that it’s OK to risk asking for help. You learn that the only thing you must truly fear is … FEAR itself. You learn to step right into and through your fears because you know that whatever happens you can handle it and to give in to fear is to give away the right to live life on your terms. You learn that life isn’t always fair, you don’t always get what you think you deserve and that sometimes bad things happen to unsuspecting, good people. On these occasions you learn not to personalize things, it’s just life happening. You learn to deal with the ego. You learn that negative feelings such as anger, envy and resentment must be understood and redirected, or they will suffocate the life out of you and poison the universe that surrounds you. You learn to admit when you are wrong and to building bridges instead of walls. You learn to be thankful and to take comfort in many of the simple things we take for granted, things that millions of people upon the earth can only dream about: a full refrigerator, clean running water, a soft warm bed, a long hot shower. Slowly, you begin to take responsibility for yourself by yourself, and you make a promise to not betray yourself and to settle for less than your heart’s desire. You hang a wind chime outside your window so you can listen to the wind. And you make it a point to keep smiling, to keep trusting, and to stay open to every wonderful possibility. 

Finally, with courage and conviction in your heart and soul you take a stand, you take a deep breath and begin to design the life you want to live…….as best as you can.

 Amen to that.